Shunya mudra

Shunya mudra

Shunya Mudra - mudra of emptiness

Method :

Keep the middle finger at the mount of venus and press it with the thumb.

Specialty :

It reduces the dullness in our body.

Time duration :

One can practice it for 40 to 60 minutes daily until to be cured from the disease.

Benefits :
  • It relieves as earache within 4 to 5 minutes
  • It is useful for the deaf and mentally challenged, but not for inborn ones