Shunya mudra
Mudrasana
Shunya Mudra - mudra of emptiness
Method :
Keep the middle finger at the mount of venus and press it with the thumb.
Specialty :
It reduces the dullness in our body.
Time duration :
One can practice it for 40 to 60 minutes daily until to be cured from the disease.
Benefits :
- It relieves as earache within 4 to 5 minutes
- It is useful for the deaf and mentally challenged, but not for inborn ones