Hairfall

Hair loss is a very common complaint now a days. Hair loss in the early, scare every body that he or she would bald early. Few stray hairs on the bed, while combing, in bathroom causes alarm.

HAIR CARE TIPS

• Make oil by boiling curry leaves in it. Store oil in any glass bottle and apply before each hair wash. After oiling Cover the scalp with towel rinsed in hot water.
• Always use mild shampoo for hairwash. Don't ever keep on changing shampoo recently.
• Comb hair 4-5 times a day with comb dipped in water. It improves circulation and activates growth cells.
• Don't use dryers often to dry hair.
• Excessive use of chemicals, dyes also impair hair growth and lead to hair fall.
• Always try to care Hair as much possible in Natural way.

natural treatment for hairloss

natural treatment

• Early Morning / Empty stomach : 2 glass water pitcher
• Application of Mustard oil prepared by boiling Curry leaves in it
• Yoga for 20 minutes
• Breakfast : As per choice + 5 Almonds + Kishmish 10gms
• 11: 00 a.m : Fruit : Apple, Orange, Banana
• 1 :00 P.M : Salad : Cucumber, Carrot, Cucumber, Turnip, Tomato
• Lunch : As per choice + Curd
• After Lunch : 2 tsp. Fennel (Saunf) + Rock Sugar (Mishri)
• 5 :00 p.m : 1 glass fresh Pomegranate juice
• Dinner : As per lunch + Paneer vegetable
• After dinner : Walk for 15 mins
• Before sleep : 1 glass milk + 1 handful of nuts

Restrictions

• Maida products
• Fried / Spicy food
• Referigerated food

" Gorgeous Hair is the best Revenge - Take a Healthy Diet ".

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