Prithvi mudra
Mudrasana
Prithvi mudra - Mudra of earth
Method :
Tip of the right finger touches the tip of the thumb, with the other three fingers stretched out.
Specialty :
It reduces all physical weaknesses.
Time duration :
It has no particular time duration. You can practice it any time you want.
Benefits :
- It helps to increase the weight for weak people
- It improves the complexion of skin and makes the skin glow
- It makes the body active by keeping it healthy