Prithvi mudra - Mudra of earth

Method :

Tip of the right finger touches the tip of the thumb, with the other three fingers stretched out.

Specialty :

It reduces all physical weaknesses.

Time duration :

It has no particular time duration. You can practice it any time you want.

Benefits :

• It helps to increase the weight for weak people
• It improves the complexion of skin and makes the skin glow
• It makes the body active by keeping it healthy

---

---